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Nadia Munla

The Creator of Embody

I believe that our bodies are boss. Always. And when we get on the same team, and start to understand how our bodies speak to us, we can see their innate way of re-calibrating & healing themselves. I wake up each day and fiercely devote myself to a world where women can feel safe and vibrant in their sensual, erotic & gorgeous feminine bodies. I'm already in love with your inner dancer. There is NOTHING she can bust out that I won't love.

Read Nadia's story HERE.

Instagram: @nadiamunla & @embodyclass

FB: Embody Tribe

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Alex Jamieson

Brooklyn, NY

As the best-selling author of Women, Food & Desire, co-creator and co-star of the Oscar-nominated documentary Super Size Me, and highly-sought-after wellness expert for thousands, Alexandra Jamieson has made it her mission to empower women to create epic lives - by honoring their cravings and kicking body shame to the curb.

Alex is the creator of Her Rules Radio, a #1 rated podcast on iTunes where listeners from around the world are educated and captivated by though-provoking interviews on wellness, cravings, sexuality, and more. As a life-long learner, her wellness expertise has grown out of a decade of experience, as well as her education at the Natural Gourmet Institute, the Institute for Integrative Nutrition, and a certification in Applied Positive Psychology.

Her work has been praised and adored by Oprah, The Today Show, Dr. Oz, Goop, Martha Stewart Living, the New York Times, CNN, Fox News, Elle, Marie Claire, USA Today, People, and the American Heart Association, amongst many others.

Instagram: @deliciousalex

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Brit Franko

Fairfield, CT

Everyone has their own journey they have to go on in life. Through
embodiment work Brittany saw herself find a safe place to just be
free. Brittany believes everyone can be the best possible version of
themselves through movement which is one of the reasons why she loves practicing and teaching Embody. She believes the human body is meant to move yet, we do not move then enough. As a fitness and health coach, she embraces embodiment to help her clients improve their mind body connection. Brittany knows that true transformation is available because she saw an amazing transformation in herself. Brittany is now extremely excited to pass on the joy of embodiment others.

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Camila Marquez

Santa Fe, NM

Camila is a life coach for changemakers, adventurer, storyteller, + creatrix who works at the intersection of creativity + social change. She holds a BA from Cornell University in Human Development //Africana Studies // Latino Studies and an MA from The Fletcher School of Law and Diplomacy in Gender Analysis in International Relations // Business for Social Impact. She has been involved in the changemaking sphere for over a decade working with organizations like Free The Children, PeaceJam, Love 146, Creativity for Peace, and Big Brothers Big Sisters. Camila has seen the transformative power of dance as a tool for connection + empowerment and looks forward to bringing Embody to Santa Fe, NM!

Instagram: @camilafmarquez

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Cara Viana

Fort Collins, CO & Kailua-Kona, HI

Cara Viana Hollenbeck is a teacher, healer, gifted intuitive and coach.   She practices playful spirituality and helps bring you back into connection with the broader essence of who you are. In her loving, humorous, and often irreverent way, she welcomes you home to the newest version of you.Cara speaks your deepest truth while laughing in delight at your inner brilliance. She is a master at making you feel loved and seen so finding the place of transformation and breakthrough feels gentle and easy.

  Cara believes in owning our superpowers.  One of her favorites is clearly seeing and helping you identify and learn to use Your Own Superpowers.Like a software upgrade, her guidance enhances your function and allows self improvement.  Cultivating untapped resources within your mind and body, growth becomes exponential with her guidance. Cara is a teacher to her core. Her meditation courses, women's retreats, readings, masterminds and private coaching provide you with a life-long toolbox of energy techniques that will diminish your hurdles and empower you to navigate daily life like a ninja of joy.

Instagram: @cara_viana

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Coleen Bradley

Paris, France

An avid music lover, Coleen’s fascination with dance began on the beaches on Cape Cod, where her hippie parents raised her on Pink Floyd, Stevie Nicks and Rolling Stones. She dabbled in gymnastics, ballet and diving on her winding journey through Boca Raton, New Orleans and North Carolina before she happily landed on top of bars and in nightclubs in Manhattan. Along with endless night’s out dancing, she spent 20 years as a Creative Director in Advertising. 

Now living abroad, she hopes to bring her passion for Embody with some sexy, divine femmes in Paris.

Instagram: @femmes_on_film

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Erin Lindstrom

Norfolk, VA

Erin Lindstrom is a cheerleader and sales strategist for high-vibe female entrepreneurs. She helps her clients achieve their business goals with a blend of down-to-earth spiritual tools and practical techniques. Erin believes that by fostering vulnerable and authentic connection, leaders can create a more powerful bond with their clients and customers, resulting in greater loyalty and deeper transformation. A dedicated community builder, Erin is also the founder of Shiny Bitches, a network for positive, conscious women to collect, connect, and collaborate. Erin frequently supports leaders in getting the most out of their communities and teams with her unique facilitation techniques. When she’s not helping her clients make more impact or income, you can find Erin playing with her two adorable kids, hanging on stage at Push Comedy Theater, or having a long conversation about life and the universe on her front porch in Norfolk, Virginia.

Instagram: @erinlindstrom

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Halley Ceglia Terrell

Fairfield, CT

Halley Ceglia Terrell is a licensed clinical social worker, life coach and yoga teacher who recently incorporated Embody Dance Class in her list of passions and practices. Halley’s driven to support women through their healing journeys and feels the somatic connection of the body is key. Embody has offered her a new sense of personal reflection and growth, while bringing the concepts and practice to other women. Halley brings an eclectic arrangement of methods to each session she facilitates and always creates a loving environment for those she encounters. Halley is ready to bring Embody Dance classes to her community in Fairfield, CT.

Instagram: @halleycegliaterrellcsw

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Jeannine Yoder

Fairfield, CT

Jeannine Yoder is a New York Times Featured Business & Feminine Leadership Coach For Coaches, Broadway Starlet, Founder of Mentor Masterclass, The Sisterhood Mastermind and The Captivate Retreat. Jey leads women around the world to become time, location, financially free and mastery trained life coaches. Through sisterhood, integration of the divine feminine/masculine energies within us and her signature RSVP method, Jey intimately coaches women to manifest a purpose driven business and lead from their soul essence.

Her students have become sought after thought leaders in Mentor Masterclass, an all-in personalized life coach training program to help women learn from the best and launch their business with the support of celebrity mentors and a soul powered sisterhood. She believes you are destined to be of service through your unique gifts and self discovery is the key. Jeannine is honored and inspired to bring the mission and experience of Embody Dance to her live retreats and events.

Instagram: @jeannine.yoder

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Katelyn Warren

Roswell, GA

Katelyn is a embodiment enthusiast who is committed to dedicating her life to helping people feel free and empowered in their own unique expressions and bodies. She approaches this both through her professional work as an occupational therapist as well as through her personal passions of studying Chinese medicine, psychospiritual healing, movement modalities, and trauma release techniques. Katelyn believes that there is a deeper level of healing possible for those who are willing to tap into the wisdom of their bodies and listen. What makes her especially passionate about this work is that she is constantly traveling on this journey herself. She is beyond excited to bring Embody to the Atlanta area and all of the incredible women there.

Instagram: @kaelwarr

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Kendra Tanner

Swansea, Wales, UK

Kendra has been through the fire with her body and her self, and came out the otherside loving and embracing her womanhood in a way she never thought possible. She found the sustainable solution to her own eating disorder hinged upon her embracing and being her truest self. She guides women on their journey out of the fight with food and their bodies, and believes that when a woman can connect to herself through her body, her healing is accelerated and her voice can finally be heard. Based in Wales, she is excited to bring Embody to the UK, and help women find their soul’s expression through dance.

Instagram: @kendra.tanner

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Marisa Hallsted

Aspen, CO

A Registered Vinyasa & Hatha Yoga Teacher and Meditation Guide, Marisa is a passionate Self-Exploration Guide helping women and men connect to their true nature's light. She is also a foodie and Certified Sommelier and guides workshops on mindful enjoyment of tasting integrating all one's senses to live a more embodied life. She is LIT UP to add Certified Embody Dance Teacher to her offerings, as a former dancer, she beleives that the power to change the world around you comes from allowing your unique soul's dance to COME ALIVE.

Instagram: @hi_marisoul

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Michelle O’Neill

Bonita Springs, FL

Michelle is an embodied, sensual woman, living with burning desire and intuition as her guide.  She is a mother, transformational coach, Sheila Kelley S Factor (pole dance) instructor since 2007, and movement studio owner. One of Michelle’s greatest joys is being a co-owner of Pole and Aerial Fitness in Bonita Springs, FL, where she dedicates her time to guiding women to connect with their power, pleasure and play through movement practice. She loves teaching group classes, private lessons and offering special workshops. Michelle especially enjoys working with archetypes and is thrilled to be able to offer Embody classes at local studios and as part of immersive experiences around the world.

A lifelong student and dancer, Michelle is currently taking lessons in salsa, rumba, hustle and burlesque. She is grateful for the opportunity and freedom to express herself through dance and eager to guide any woman who wants to learn more about her body, her emotions, and the gifts of un-choreographed movement.

Instagram: @coachingwithmichelleoneill

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Nicole Xiques

Ft. Lauderdale, FL

Nicole or as her friends and family like to call her, Nico struggled to find her true voice and embrace the parts of herself that made me who her who she was. Nico shares her stories to give others the permission to share theirs.

Going through her own personal journey of discovering her empowered and unguarded soul, including working with Nadia as her coach, she created a sacred space and community for other women to fall in love with themselves, recognize their strength and live from their heart. She is here to be a supportive sister and mentor as you find your own way and she hopes you will let her be your guide.

Instagram: @unguardedheart

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Solveig Pedersen

Anchorage, AK

Solveig Pedersen is a certified Embody teacher, as well as a Certified Professional Coach, and university Communication instructor. She holds a master's degree in Professional Communication - and her thesis focused on the way people understand and communicate about nonviolence. Her coaching practice - Sol + Heart - provides heart-centered life, love, and leadership coaching and teaching for changemakers. She is based in Anchorage, Alaska and offers one-on-one coaching, group coaching, online courses, workshops, Embody classes, and retreats throughout the state and beyond.

Solveig sees womxn connecting in with their bodies, their femininity, and their inner power and potency as an integral part of co-creating a more peaceful and loving world. When womxn are embodied and connected to their inner wisdom, when they are appreciating and owning their feminine genius, and when they feel courageous, kind, authentic, and free, they are unstoppable. She is excited for the healing and connection with our bodies and inner strength that comes through this work. And also, she helps womxn feel love and appreciation for themselves and their bodies - no matter their size, shape, lived experience, etc.

Instagram: @solandheart

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Stephanie Burg

Charleston, SC

A Board Certified Nutrition & Lifestyle Coach and former professional ballerina, Stephanie Burg is a fierce advocate for the human form. She teaches women how to return to the innate wisdom and brilliance of their female bodies. Stephanie believes that when a woman loves the body she calls home, she embraces her power to create the life she was born to live. Stephanie is honored and excited to share her love of movement with Embody to support women in accessing their soul's qualities of freedom, joy and expression through dance.

Instagram: @stephaniemburg